17 June 2018

After a long time I felt that my good hormones are ruling me and my body. Since a long time I haven’t been  in touch with the child inside me. I didn’t got the chance to explore the playful side of me. It was a different day today and I am proud that I spent it well by just playing.

Australia has different branches of “Timezone” which is a gaming zone for every age group. They have a large options on what your interests are like racing games, skiing games,pinball, basketball, walking dead, virtual reality mini rider and many more.I usually am an uptight person, its just how I am taught to behave but its definitely not that fun at times..most times…So today when I was able to play , I observed that I was completely engrossed in it, I am usually unable to stay in present and always am in future or past but I was present today. All my symptoms like pounding heart, hyperventilation, stained muscles were absent.Just by doing a simple thing, Playing. It felt like I gave myself a therapy and it was an achievement.

I realized that when you inhibit what you really are and what your heart really desire, you and your life become miserable.Then why do we forget to be ourselves and do what we really mean to do. I guess we do it “to fit in”. We don’t want others bad attention, we don’t want to be the odd person out. If my human experience is anything like everyone then I believe, deep inside we don’t really want to be like others but we want to unique and be our own person that wont be replaced by any other.To be content we got to start sticking up to who we really are and what we really feel. I know its easier said that done but it doable and we can help each other to be true to ourselves rather than forcing each other to be a person that makes us feel comfortable but is not genuine.

 

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